Meditation Made Effortless

Bedtime Stories for Stressed Out Adults Relaxing Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis For Deep Sleep, Overcoming Anxiety, Insomnia & Stress Relief (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If You Want To Fall Asleep Fast Every Single Night Without ANY Pills Or Pharmaceuticals Then Keep Reading...

Suffer with insomnia? Often have sleepless nights? Can never seem to relax? Overcome by negative and anxious thoughts late at night?

The modern world has made it hard for us to switch off and get the sleep our body truly needs.

We are constantly bombarded with more stress, more stimulation and more information 24/7.

This can make it nearly impossible to allow ourselves to relax and get to sleep.

But, it doesn't always have to be like this.

By listening to Guided Meditations And Bedtime Stories before bed and while we're In bed, we are allowing the mind and body to naturally slow down and begin to relax.

As a result, we are signaling that it is time for sleep, and naturally as we relax deeper and deeper, we will begin to drift off.

And, before you know it, you have woken up feeling refreshed and ready for the day for the first time in years.

This collection of Bedtime Stories For Adults aims to do just that and help busy adults like you get the rest and sleep they truly need every single night.

Each story has been carefully created to help entice a state of deep relaxation, and allow you to drift off to sleep, in as little as several minutes.

It's time to say goodbye to the sleepless, anxiety ridden nights, and hello to the recharged and refreshed mornings!

Here's a slither of what's inside....

Over 17 Sleep Stories And Guided Meditations To Help You Effortlessly Fall Asleep Every Single Night

Calming Stories That Range From Taking You To The Most Beautiful Beaches All The Way To The Exotic, Yet Relaxing, Rainforest

3 Easy To Practice Breathing Techniques That Will Make Falling Asleep As Routine As Brushing Your Teeth

The Perfect Sunset Bedtime Story That Will Deeply relax All Areas Of Your Body And Allow Your Mind To Slowly Drift Off

And that is BARELY scratching the surface! So, If You Want Deeply Relaxing Bedtime Stories And Guided Meditations That Will Help You Naturally Fall Asleep Fast Every Single Night Then Scroll Up And Click "Add To Cart."

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Produktdetails

• Verlag: Joseph Knight
• Seitenzahl: 27
• Erscheinungstermin: 13. August 2020
• Englisch
• ISBN-13: 9781989838761
• Artikelnr.: 59978148