Pooja Makhija

Before You Give Up on You (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You've tried every diet, spent thousands of rupees on gym memberships, but nothing's worked. Are you about to give up? Celebrity nutritionist Pooja Makhija, author of the bestselling Eat Delete, helps you answer 21 questions about your health and figure out the right approach to losing weight. Read this before you decide to give up on you.

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Produktdetails

• Verlag: Harper XXI
• Seitenzahl: 21
• Erscheinungstermin: 21. September 2013
• Englisch
• ISBN-13: 9789351361398
• Artikelnr.: 52518100

Autorenporträt

Celebrity nutritionist Pooja Makhija has, to date, transformed the bodies - and lives - of thousands of people by teaching them to believe in the power of food. Her bestselling book on nutrition and weight loss, Eat Delete, released in 2012, is in its ninth reprint and has already been translated into Hindi, Bengali, Gujarati and Marathi. She has also had her own TV show as well as a regular column in the Times of India and DNA among other publications. Her new weight loss and health portal, www.nourishgenie.com, delivers customized meal plans straight to the subscriber's inbox without actually having to visit her, and includes clients from all over the world. However, at the core of Pooja's activities - be it her books, talks, the health portal or her clinic - is her ongoing mission to educate people about the magic and wonder of food no matter how old you are. She has two daughters, Ahaana and Amaira. She lives and works in Mumbai.