Behind Closed Doors (eBook, ePUB) - James, Lyssa
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  • Format: ePub

Behind Closed Doors is a short self-help book aimed at young people who may be struggling with anxiety and/or depression, either pre-existing or pandemic induced. This book offers an easy to read, in-depth insight into anxiety and depression, the impacts of the global pandemic on one's mental health (particularly young people), valuable statistics, and self-help tips and tools to proactively achieve and maintain mental wellness.

  • Geräte: eReader
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  • Größe: 0.23MB
  • FamilySharing(5)
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Produktbeschreibung
Behind Closed Doors is a short self-help book aimed at young people who may be struggling with anxiety and/or depression, either pre-existing or pandemic induced. This book offers an easy to read, in-depth insight into anxiety and depression, the impacts of the global pandemic on one's mental health (particularly young people), valuable statistics, and self-help tips and tools to proactively achieve and maintain mental wellness.

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