Aging is a natural process of human life. The knowledge that a healthy dietary regimen like the Mediterranean diet can effectively prevent or delay many diseases typically affecting aging people may help to better manage the aging process. From this point of view, knowledge of the numerous benefits of the Mediterranean-style diet may effectively promote better management of the burden of elderly care.
As early as the 1950s, Ancel Keys pointed out the effectiveness of the Mediterranean diet in helping to control, and possibly avoid, myocardial infarction and/or cholesterol metabolism. Quite soon after the first studies were published, it became clear that the Mediterranean diet was beneficial not only in connection with cardiovascular disease but also many other diseases, from diabetes tohypertension, from cancer and thrombosis to neurodegenerative diseases, including dementia.
Examining those benefits in detail, this book offers a valuable educational tool for young professionals and caregivers, as well as for students and trainees in Geriatrics and Nutrition.
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"This book provides an in-depth analysis of the benefits of following a Mediterranean diet, and how the diet would play a role in aging and the management and/or prevention of diseases associated in those of older age. The book uses many diagrams to describe the physiology of various nutritive and non-nutritive components of the Mediterranean diet. ... This is a useful title for providers as it has a wealth of evidence-based information onthe potential benefits of following a Mediterranean diet." (Taylor Durkin, Doody's Book Reviews, April 26, 2019)