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  • Format: ePub

Yoga is one of the best and a permanent solution to most of our health problems if practiced on daily basis. Its benefits are numerous. This book has some basic poses that help in easing the pain caused by gastric. These are very simple poses that you can easily do at home. They will help you feel healthy, improve your digestive system and will also strengthen your muscles.

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Produktbeschreibung
Yoga is one of the best and a permanent solution to most of our health problems if practiced on daily basis. Its benefits are numerous. This book has some basic poses that help in easing the pain caused by gastric. These are very simple poses that you can easily do at home. They will help you feel healthy, improve your digestive system and will also strengthen your muscles.


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