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Prezhde vsego, v dannoy knige predstavleno bolshoe kolichestvo retseptov. A takzhe rassmotreny sostav i poleznye svoystva zernovyh produktov. Otdelnoe vnimanie udelyaetsya voprosam neperenosimosti opredelennyh vidov zernovyh, svyazannoy s soderzhaniem v nih glyutena, chto privodit k razvitiyu takogo zabolevaniya, kak tseliakiya. Osobyy aktsent sdelan na printsipah pitaniya pri glyutenovoy enteropatii, predstavleny produkty, yavno i skryto soderzhaschie glyuten. Obosnovan sostav aglyutenovoy diety. Privoditsya nabor produktov, rekomenduemyh i ne rekomenduemyh dlya vklyucheniya v sostav aglyutenovoy diety, a takzhe primernye varianty ee menyu.
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