Cognitive Behavioral Therapy is an evidence-based treatment for Binge Eating Disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of Binge Eating Disorder.
Cognitive Behavioral Therapy is focused on the premise that an individual's thoughts, feelings and behaviors are intertwined and can ultimately be restructured to support more productive actions. Historically routed in the treatment of depression and anxiety, CBT is becoming more prevalent in eating disorder treatment settings, particularly more recently, with Binge Eating Disorder.
CBT focuses on three phases of treatment: the behavioral phase, cognitive phase and maintenance and relapse phase.
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