Bipolar II Disorder Workbook (eBook, PDF) - Roberts, Stephanie McMurrich; Sylvia, Louisa Grandin; Reilly-Harrington, Noreen A.
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  • Format: PDF

The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.

  • Geräte: PC
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  • Größe: 1.28MB
  • FamilySharing(5)
Produktbeschreibung
The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.

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