Tired of feeling like crap, and not seeing yourself doing better? How many times do you think you are getting better, only to find out it seems that you are running a hamster wheel? Or, worse yet, another painful breakup or loss. Too much, too soon, it's like you never get what you need to get back on your feet again. You spend way too much time just barely existing. If this sounds like you, (which are many), this book is for you. Are you in danger of losing hope? Dr. Goodall has been in the Psychology business for 24 years. She speaks and writes in a way that you can understand. She connects the dots for you. Dr. Goodall describes what is the missing link in understanding depression, anxiety, panic disorder, bipolar, and coping with difficult relationship personalities, and what to expect from them. Her style is personable, and research-based. Millions of people suffer in spaces that could be improved, if given a better direction and course of attack. People need to have hope, and you have to show a REAL path towards it. Breaking things down in a way that's understandable,is what I think is the only way to get people off the floor."Sometimes you have nothing. No external gauges to help. No person or outside influence. You know you have to do the run. The run is the only thing left to do. This book is for anyone who had to run a race that they didn't think they had in them. Whether it was your second broken marriage, your kid in the jail cell, your cancer, or your fleet of mobile rage-let's face it, this wasn't supposed to be your race. But now it IS." Excerpt from "Bipolar is not an STD". This book ties in medical information with psychology. People think psychology is easy. It isn't. It's a matter of knowing where to look for answers. Many people walk around with wrong treatment because of wrong diagnosis. Many give up, because it has taken too long. This book is Psychology's cheat sheet.
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