Sheri van Dijk, Karma Guindon

Bipolar Workbook for Teens (eBook, PDF)

DBT Skills to Help You Control Mood Swings

• Format: PDF

Produktbeschreibung

In The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and use crisis survival skills.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 2. Februar 2010
• Englisch
• ISBN-13: 9781572248786
• Artikelnr.: 37917239

Autorenporträt

Sheri Van Dijk, MSW, is a psychotherapist and renowned dialectical behavior therapy (DBT) expert. She is author of many books with New Harbinger, including Don't Let Your Emotions Run Your Life for Teens and The DBT Workbook for Emotional Relief. Her work has focused on using DBT skills to help people manage their emotions and cultivate lasting well-being. In recent years, Sheri has been specializing in complex trauma.

Rezensionen

"The authors of this book speak directly to youth in a respectful and genuine manner. There is tremendous value in reading stories of other teens who have shared similar experiences. This book is truly welcome addition to the educational resources available to adolescents who live with the complex difficulties of bipolar disorder." --Janice Phillips, B.Ed., educator and mental health social worker