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slender leggy beauty who is obsessed with healthy eating and sports is the standard of beauty today. And what about ordinary women, who are the majority? How not to get depressed if you cannot curb your appetite, and those extra pounds do not allow you to put on your favorite dress? The famous Marla Scilly, who developed the unique Flylady technique, designed to put things in order in the house and in the head, and her friend Lynn Eli again offer to get rid of trash, but this time bodily! The authors first of all propose to understand the causes of overeating. Lynn and Marla are very candid about how they overcame their weight problems and self-loathing and what helped them change for the better.
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