Paramananda

Body (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.

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Produktdetails

• Verlag: Windhorse Publications Ltd
• Seitenzahl: 132
• Erscheinungstermin: 28. Februar 2012
• Englisch
• ISBN-13: 9781907314506
• Artikelnr.: 38366191

Autorenporträt

Experienced meditator and teacher and popular author of 'Change Your Mind: A Practical Guide to Buddhist Meditation'