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Activate your bigger intelligence. Most of us walk through life relying on rational thinking and half-baked ideas as our guide. This clear and refreshing book will help you get out of the old rut of thinking only with your brain. Dr. Mayfield has cracked the code on the mysteries of how the body and mind (actually a bodymind) function together. By combining western medical physiology with classical acupuncture theory, he has pulled back the curtain with stories and simple understanding that let everyone feel their own bodymind connection. With seven simple habits, he shows us how to step out…mehr

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Produktbeschreibung
Activate your bigger intelligence. Most of us walk through life relying on rational thinking and half-baked ideas as our guide. This clear and refreshing book will help you get out of the old rut of thinking only with your brain. Dr. Mayfield has cracked the code on the mysteries of how the body and mind (actually a bodymind) function together. By combining western medical physiology with classical acupuncture theory, he has pulled back the curtain with stories and simple understanding that let everyone feel their own bodymind connection. With seven simple habits, he shows us how to step out of the pain and suffering of mind-centered consciousness and fully live in the heart-centered world of our own making. You will learn how to: • Release painful memories and old traumas • Take control of your multi-dimensional body intelligence • Tune into "first feelings" and listen to your innate wisdom • Rediscover the joy of movement you felt as a child • Bring your life into harmony with how all your organs operate • Experience your best, illuminated self • Achieve peace of mind


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Autorenporträt
I grew up in Sacramento and moved to Grass Valley California in the 1970s. I love downhill skiing, mountain biking, paddle boarding and spending time with my lovely wife Judy. I feel blessed to be part of a large, dynamic and loving family.
I have been a doctor of Chiropractic for over forty years, and on a straight up learning curve for the whole time. My own deep healing work has lead me to becoming proficient in dozens of chiropractic modalities and many outside my chosen profession. In developing mastery as a chiropractor, I have helped thousands of patients to heal from physical, mental, emotional and spiritual traumas. Body Intelligence A New Paradigm and my first award-winning book Body Intelligence How to "Think" Outside Your Brain is a natural outgrowth of this journey.