Lou Stokes

Boney & I Anorexia, Ustrasana and the Lost Apple Core (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Boney & I: Anorexia, Ustrasana and the Lost Apple Core," is a true story of a young woman's successful battle to overcome anorexia.

Lou and 'Boney'the voice inside Lou that makes her starve herselfembark on a journey together that takes them across the world in search of an elusive 'paradise'. But the real journey is within.

Through a whole-hearted dedication to yoga and meditation, Lou finds her truth and rediscovers a passion for life. As she develops inner stillness and self-acceptance, will Lou ever liberate Boney from her prison of self-torment and hatred?
Together, Lou and Boney have written this astonishing, frank and inspiring memoir.

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Produktdetails

• Verlag: Lou Stokes
• Erscheinungstermin: 14. Januar 2013
• Englisch
• ISBN-13: 9781301437054
• Artikelnr.: 69760724

Autorenporträt

Lou gained a B.A. (Hons.) in International Business and Spanish from Liverpool John Moores University, England. She also studied fashion, journalism and business at the London College of Fashion, and has a Masters degree in Fashion, Marketing and Communication from The Istituto Europeo di Design in Madrid.

Lou is a dedicated yoga practitioner, and a qualified yoga teacher, having completed yoga teacher training at the Evolation Yoga, Buffalo, New York. She has also studied Ananda meditation in Sierra Nevada, California, and is a qualified Ananda meditation teacher. She is also a Zen Thai Shiatsu Massage Therapist, trained by Gwyn Williams at the Mount Ninderry Healing Centre on the Sunshine Coast of Australia.

Her passions are yoga, travel, fashion and writing. She is constantly exploring the wonders of the world. She loves to blog, eat chocolate cake, and share the joys of life with others. Lou currently lives in Madrid teaching yoga and meditation to adults and children. She is also Co-Founder of Soulkids movement.