30,95 €
30,95 €
inkl. MwSt.
Sofort per Download lieferbar
15 °P sammeln
30,95 €
Als Download kaufen
30,95 €
inkl. MwSt.
Sofort per Download lieferbar
15 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
30,95 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
15 °P sammeln
Andere Kunden interessierten sich auch für
![Strength and Conditioning for Team Sports (eBook, ePUB)]( "Strength and Conditioning for Team Sports (eBook, ePUB)")
Strength and Conditioning for Team Sports (eBook, ePUB)57,95 €![Starting and Progressing In Powerlifting: A Comprehensive Guide to the World's Strongest Sport (eBook, ePUB)]( "Starting and Progressing In Powerlifting: A Comprehensive Guide to the World's Strongest Sport (eBook, ePUB)")
Starting and Progressing In Powerlifting: A Comprehensive Guide to the World's Strongest Sport (eBook, ePUB)4,41 €![The Strength and Conditioning Bible (eBook, ePUB)]( "The Strength and Conditioning Bible (eBook, ePUB)")
The Strength and Conditioning Bible (eBook, ePUB)15,95 €![Effective Coaching in Strength and Conditioning (eBook, ePUB)]( "Effective Coaching in Strength and Conditioning (eBook, ePUB)")
Effective Coaching in Strength and Conditioning (eBook, ePUB)46,95 €![Testing and Evaluation of Strength and Power (eBook, ePUB)]( "Testing and Evaluation of Strength and Power (eBook, ePUB)")
Testing and Evaluation of Strength and Power (eBook, ePUB)40,95 €![Make your sports training a real success (eBook, ePUB)]( "Make your sports training a real success (eBook, ePUB)")
Make your sports training a real success (eBook, ePUB)9,00 €![Skills, Drills & Strategies for Strength Training (eBook, ePUB)]( "Skills, Drills & Strategies for Strength Training (eBook, ePUB)")
Skills, Drills & Strategies for Strength Training (eBook, ePUB)39,95 €
A mammoth forty four (44) weeks+ of programming focusing on increasing size and strength. The programme is split into meso cycles. Six for hypertrophy (size) and five for strength. Methods include; GVT, modified 531, Max method, double rep, layers, volume triple, cluster and wave. This programme will assist any team sport athlete in improving their performance.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.