Shannon Patricia

Born to be You - Knowing When to Let Go (Addiction Recovery, #4) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Sometimes it takes more strength to let go, than to hold on.

I would highly recommend this book to anyone who has been the victim of a self-destructive addiction or relationship of any sort. Regardless of what the drug of choice was. As this book will help you to make the necessary changes in your lives. Very often, we addicts discover that it is necessary for us to say, "Goodbye" to certain habits; activities; friends and relationships, in order for us to remain healthy and on the road to recovering.

25% of the world suffer from Mental/Emotional Health challenges of some sort, so there is no need to suffer in silence, or be ashamed of your Mental/Emotional Instability and/or addictive personality.

Having suffered extensively from an array of self-destructive addictions over the past 3 decades. Namely: Bulimia Nervosa; (13 years) Cigarette Smoking; (21 years) drinking of Alcohol (20 years) and the taking of Prescribed & Non-Prescriptive Medication (10 years). This book primary focuses on the "letting go" of the necessary elements in our lives, whilst offering means of support to help us reach the other side.

As a recovering bulimia nervosa sufferer, low self-esteem and poor self-image have been ongoing challenges for me. Challenges I share with many fellow recovering addicts, regardless of what the drug was. Still, these challenges have proven to be motivating factors in my life, encouraging me to further discover and get to know myself again. Affording me opportunities to lovingly accept the "new me!" as well as being able to believe in myself again. They have enabled me to create a life worth living and one which is full of hope, laughter and great enjoyment.

I know that there is a constant and very often daily challenge to stay on the "right road," whilst allowing our authentic selves to emerge and truly shine!

The insight and advise I have shared in this book, will certainly assist you in, "Letting go of the old, in order to bring in the new."

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Produktdetails

• Verlag: Shannon Patricia
• Erscheinungstermin: 1. September 2020
• Englisch
• ISBN-13: 9781386217336
• Artikelnr.: 59861558

Autorenporträt

Shannon has spent several years sharing her story with the youth; their parents and teachers around South Africa, visiting schools and colleges. She shares her inspirational life story which includes struggles with low self-esteem; trying to live up to society's stereotypical perceptions of "perfection." As well as the detrimental effects of emotional bullying. Whilst "Never feeling good enough," regardless of how hard she tried. Her long struggle with bulimia nervosa; alcohol and drugs, almost cost her, her life. Whilst battling for extended periods of time from depression and anxiety.

Shannon is passionate about being a positive, life changing force for others. As she strongly believes that her journeys travelled and life lessons learnt, have not merely been for her exclusive benefit. But to reach out to others, in hope that they need not suffer to the extent that she did. Shannon hopes to give a voice to the importance of Emotional Wellbeing and remove the negative stigma associated with it. Her book offers readers a wealth of insight and tools, for both the sufferer, as well as their parents. Tools and recommendations for addicts and suffers of emotional instability and addictions, which she found incredibly helpful on her roads to recovery.

All in all, she has managed to conduct in excess of 150 talks nationwide, reaching audiences of approximately 860 000 children, parents and teachers. She has been fortunate enough to be interviewed on several TV and radio platforms, meeting many wonderful and well-known people across South Africa. She was also able to write various articles for numerous magazines and internet portals on the above topics.