Leslie Becker-Phelps

Bouncing Back from Rejection (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!

Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.

With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can...

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2019
• Englisch
• ISBN-13: 9781684034048
• Artikelnr.: 61106264

Autorenporträt

Leslie Becker-Phelps, PhD, is a licensed psychologist, author, and speaker. She writesThe Art of Relationshipsblog for WebMD and is the relationship expert for WebMD's relationships and coping community. She also writes the blogMaking Change forPsychology Today. Becker-Phelps previously served at Somerset Medical Center in Somerville, NJ, as director of women's psychological services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at.