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  • Format: ePub

Explores the role that sports stars play in the mental health conversation and how they are instrumental in changing the narrative around mental health. | Features the stories of famous sports personalities including Tyson Fury, Ben Stokes and Naomi Osaka, along with input from sports psychologists and mental health advocates. | Backed up by scientific research and presented in an easily digestible format, adding credibility and depth to the narrative. | Looks at practical coping mechanisms employed by athletes to manage mental health in high-pressure environments, offering valuable insights…mehr

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Produktbeschreibung
  • Explores the role that sports stars play in the mental health conversation and how they are instrumental in changing the narrative around mental health.
  • Features the stories of famous sports personalities including Tyson Fury, Ben Stokes and Naomi Osaka, along with input from sports psychologists and mental health advocates.
  • Backed up by scientific research and presented in an easily digestible format, adding credibility and depth to the narrative.
  • Looks at practical coping mechanisms employed by athletes to manage mental health in high-pressure environments, offering valuable insights to those of us that may be lacking in sports prowess but facing the same mental health challenges.



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Autorenporträt
Born in 1984 in Wiltshire, England, Martin Nash studied politics and sociology at the University of East Anglia before moving to London. Despite lacking sporting prowess, Martin has worked in the sports world for much of his adult life, starting at Swindon Town Football Club in various roles, and for the past 15 years as a sports marketing researcher and strategist.

Inspired by his own mental health journey and the lack of comprehensive books linking sports and mental health, Martin wrote Boys Don't Cry, Girls Can't Throw. He excels in transforming complex, data-heavy studies into accessible narratives and has been recognized for his work, winning the UK Sponsorship Awards in 2022.