Linda Paoluccio

Brain Dump: a Daily Journaling and Meditation System (eBook, ePUB)

Volume 1: Brain Dump for New Recovery

• Format: ePub

Produktbeschreibung

This is a real life, real recovery tool that will make a huge difference in your quality of life in recovery. Through this practice, you will be in better control of your feelings and gain the ability to change unwanted behaviors. People who have used this practice for thirty days or longer report:

Better Focus

Mood Improvement

Improved Self-Esteem

Better Sleep

Balance

Emotional Regulation

And a host of other benefits that may help you with your sobriety!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 96
• Erscheinungstermin: 20. Februar 2015
• Englisch
• ISBN-13: 9781504325677
• Artikelnr.: 52567233

Autorenporträt

With more than 30 years of personal recovery, Linda has experienced many of life's tough lessons and gifts first-hand and she is highly skilled in assisting others with addictions and mental health. Linda has a Master of Arts in Addictions Counseling and is a CADC II. Known for her energy and authenticity, her genuine caring comes through with every client she works with. Linda is a San Diego native and works as a dual diagnosis therapist in on the Oregon coast.