Anger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger. *Learn life-changing strategies for healthy anger expression. *Identify anger triggers and explore ways to deal with them. *Examine biblical guidelines for expressing anger.God has important things to say about anger! Let these encouraging words speak to your heart as you begin making positive choices and changes.