In Breath Friends Forever, best friends Nessa and Leo share their daily struggles¿such as going to the doctor or being told "no" by their parents¿as well as powerful mindfulness tips for dealing with big feelings like fear and frustration. Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives.
Through story and images, children will learn the shark fin technique¿a powerful and effective tool for fighting stress¿as well as the thumb...
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