Breathing Is Your Superpower (eBook, ePUB) - Missimer, Arianne
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  • Format: ePub

Breathing is commonly overlooked as a major contributor to optimal health. We breathe 20,000-25,000 times a day, so how you breathe matters. Breathing plays a role in mental and emotional health, digestion, lymphatics, core function and posture, blood pressure, sleep, hormones, and much more. Unfortunately, most people begin to lose this optimal pattern of breathing early in life - as early as their childhood years- whether it's from a single traumatic event to jaw structure, allergies, small nasal valves, deviated septums, large tonsils and more. Science proves that breathing is in fact, your superpower.…mehr

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Produktbeschreibung
Breathing is commonly overlooked as a major contributor to optimal health. We breathe 20,000-25,000 times a day, so how you breathe matters. Breathing plays a role in mental and emotional health, digestion, lymphatics, core function and posture, blood pressure, sleep, hormones, and much more. Unfortunately, most people begin to lose this optimal pattern of breathing early in life - as early as their childhood years- whether it's from a single traumatic event to jaw structure, allergies, small nasal valves, deviated septums, large tonsils and more. Science proves that breathing is in fact, your superpower.

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