Guy Windsor

Breathing (The Swordsman's Quick Guide, #7) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

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Produktdetails

• Verlag: Spada Press
• Erscheinungstermin: 17. Oktober 2016
• Englisch
• ISBN-13: 9798201199180
• Artikelnr.: 64252122

Autorenporträt

Dr. Guy Windsor is a world-renowned instructor and a pioneering researcher of medieval and renaissance martial arts. He has been teaching the Art of Arms full-time since founding The School of European Swordsmanship in Helsinki, Finland, in 2001. His day job is finding and analysing historical swordsmanship treatises, figuring out the systems they represent, creating a syllabus from the treatises for his students to train with, and teaching the system to his students all over the world. Guy is the author of numerous classic books about the art of swordsmanship and has consulted on swordfighting game design and stage combat. He developed the card game, Audatia, based on Fiore dei Liberi's Art of Arms, his primary field of study. In 2018 Edinburgh University awarded him a PhD by Research Publications for his work recreating historical combat systems. When not studying medieval and renaissance swordsmanship or writing books Guy can be found in his shed woodworking or spending time with his family.