Lena Winters

Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you've always wanted fulfilling, secure relationships but find yourself stuck in a cycle of anxiety or detachment, then keep reading...
Are you sick and tired of watching promising connections crumble due to deep-rooted attachment issues?
Have you tried countless relationship strategies, only to find yourself repeating the same painful patterns?
Do you finally want to say goodbye to push-pull dynamics and discover genuine, lasting intimacy?
If so, then you've come to the right place.
You see, healing from anxious or avoidant attachment doesn't have to be an endless struggle.
Even if you've experienced a lifetime of unstable relationships or believe you're fundamentally "unlovable" or "better off alone."
In fact, transforming your relationship patterns is easier than you think.
A groundbreaking study in the Journal of Counseling Psychology showed that individuals can effectively change their attachment styles, leading to more satisfying and stable relationships.
And another report in Personality and Social Psychology Bulletin revealed that addressing attachment issues significantly improves emotional regulation and interpersonal trust.
Which means you can create lasting intimacy without sacrificing personal growth or independence.
Here's just a tiny fraction of what you'll discover:

• The 7 key differences between anxious and avoidant attachment - and how to heal both
• Why your fear of abandonment or intimacy is sabotaging your relationships and what to do instead
• How to build emotional resilience without losing your capacity for deep connection
• 5 harmful myths about love and independence that fuel dysfunctional attachment patterns
• How to save years of relationship turmoil with one simple daily practice
• A powerful technique used by couples therapists to help partners with different attachment styles understand and support each other
• The biggest mistake people make when trying to heal attachment wounds
• The 3 best strategies to maintain healthy boundaries while deepening emotional intimacy

...and much, much more!
Take a second to imagine how you'll feel once you've broken free from anxious-avoidant traps, and how your relationships will thrive when you can balance closeness and autonomy with ease.
So even if you're convinced you're destined for relationship failure or that true intimacy is out of reach, you can transform your attachment style and experience the joy of secure connections with the insights in this comprehensive guide.
And if you have a burning desire to break the cycle of unfulfilling relationships and finally create the loving, stable partnership you deserve all while honoring your authentic self then scroll up and click "add to cart".

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Produktdetails

• Verlag: Lena Winters
• Erscheinungstermin: 10. Oktober 2024
• Englisch
• ISBN-13: 9798227145574
• Artikelnr.: 72396595