Monya Kilian Palmer

Budget Keto Kitchen (eBook, ePUB)

Easy recipes that are big on taste, low in carbs and light on the wallet

• Format: ePub

Produktbeschreibung

You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank.

From clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom & Cheese Soufflé Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance.

This is keto made simple and affordable.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 23. Juni 2022
• Englisch
• ISBN-13: 9781914239533
• Artikelnr.: 62903973

Autorenporträt

Monya is a trained chef and professional recipe developer based in Berkshire – and a passionate ambassador of the low carb, high fat (ketogenic) lifestyle. Since moving to the UK from South Africa in 2012, she has worked for Heston Blumenthal’s Fat Duck Group as well as Le Cordon Bleu International. Her debut best-seller, Keto Kitchen, will be followed by Lazy Keto Kitchen. Instagram: @mkilianpalmer