Patricia Hildebrandt

Build A Better Body (eBook, ePUB)

• Format: ePub

Produktbeschreibung

We are all looking for a way to "transform" our bodies and for some of us we just don't know where to start.

This is a great program for beginners!

So Let's get serious about "building that better body". This 8 week workout and nutrition plan will help you get shredded for this years summer vacation and for life.

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Produktdetails

• Verlag: Patricia Hildebrandt
• Erscheinungstermin: 8. April 2018
• Englisch
• ISBN-13: 9781386894292
• Artikelnr.: 52359047

Autorenporträt

Patricia is also a very serious physique athlete, who enjoys building a lean, muscular, aesthetic body but stops short of competition because for her its not about going on stage and competing…Its about choosing real strength. Its about fitness for "life". As a personal trainer, massage therapist and part-time free lance writer, her focus is health and wellness for her clients. She says:

"It's really quite simple….I'd rather have balance than live in a world of extremes. I'd rather be fit for "life"…to maintain a strong, healthy body and mind as I age".