Build The Best Mental Version of Yourself (eBook, ePUB) - Goswami, Kr
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  • Format: ePub

This book offers a beacon of hope for those battling mental disorders and emotional turmoil. It unveils the path to mental resilience and emotional freedom, guiding readers through mood swings, guilt, criticism, and addiction. It emphasizes that one's illness doesn't define them; strength and courage do. The book provides strategies for achieving a brighter, healthier, and more resilient mental state, encouraging readers to take the first step toward emotional freedom and happiness.

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  • Größe: 0.93MB
Produktbeschreibung
This book offers a beacon of hope for those battling mental disorders and emotional turmoil. It unveils the path to mental resilience and emotional freedom, guiding readers through mood swings, guilt, criticism, and addiction. It emphasizes that one's illness doesn't define them; strength and courage do. The book provides strategies for achieving a brighter, healthier, and more resilient mental state, encouraging readers to take the first step toward emotional freedom and happiness.

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Autorenporträt
Author was aircraft engineer in armed forces for 15 years and executive in public sector bank in supervisory cadre for 24 years. He has masters in psychology.

During his various assignments, he underwent lot of experiences from manpower planning to material and money maintenance in different parts of India.

He had specialization in helicopters during his military services. In banking service, he managed to scale up few branches to well run standards and therefore he was awarded best Branch Manager of State Bank of India in the year 2014-15.