Gerhard Huber

Burnout - Depression (eBook, ePUB)

Curse or blessing

• Format: ePub

Produktbeschreibung

This book describes my journey into burnout, into depression. It shows the phase where I still could of taken countermeasures myself, if I had just known about the symptoms and had taken them seriously. It also tells about the time where I was dependent on doctors and medication up to the point of my greatest despair - where anything seemed possible, even the worst of scenarios. It shows what helped to stabilize me and to very, very slowly get the spiral to start moving upwards.

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Produktdetails

• Verlag: Verlag Gerhard Huber
• Seitenzahl: 124
• Erscheinungstermin: 11. Oktober 2013
• Englisch
• ISBN-13: 9783950361629
• Artikelnr.: 39621959

Autorenporträt

Gerhard Huber is married and has two children. He had been working in a bank for almost 28 years when burnout and depression hit him with full force. After spending five months in a hospital and a clinic, he quit his original job and began to write about his experiences and how he dealt with burnout and depression. Today Mr. Huber travels all over the German-speaking countries giving lectures, where he shares his experiences and informs on how it is possible to prevent burnout and depression from happening. Mr. Huber also gives lectures at rehability centers regularly.