Marty Tuley

Busting Your Butt and Gut (eBook, ePUB)

Minimizing Your Maximum Areas

• Format: ePub

Produktbeschreibung

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

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Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 194
• Erscheinungstermin: 15. Mai 2008
• Englisch
• ISBN-13: 9781591205371
• Artikelnr.: 49987857

Autorenporträt

Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.