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Quick Workouts: The Best 17 Minute Workouts & Exercises Fit Expert Series
Are you having trouble getting into your clothes because your butt has grown an inch or two in size? Due to a lack of exercise does your butt sag a little? Do you want to increase or decrease the size of your butt?
In this book 10 fitness experts have compiled some of their best butt and thigh exercises. These experts are a mix of personal trainers, life coaches, sports therapists, bodybuilders, athletes and fitness personalities.
All these exercises and routines have been proven to work time and time again. Whether you choose to stick with one expert routine or try them all out it doesn't matter because they will all produce positive results.
This book is for women who want to improve their buttocks whether it is for shape, firmness, strength, lift, general health, sports or all of the above.
All these expert trainers offer their unique gluteal workouts that they use to train their own personal clients. All the trainers are experts in their field and have something unique and special to offer.
Follow the workout routines and you will improve the look and feel of your body in just a few weeks!
Are you having trouble getting into your clothes because your butt has grown an inch or two in size? Due to a lack of exercise does your butt sag a little? Do you want to increase or decrease the size of your butt?
In this book 10 fitness experts have compiled some of their best butt and thigh exercises. These experts are a mix of personal trainers, life coaches, sports therapists, bodybuilders, athletes and fitness personalities.
All these exercises and routines have been proven to work time and time again. Whether you choose to stick with one expert routine or try them all out it doesn't matter because they will all produce positive results.
This book is for women who want to improve their buttocks whether it is for shape, firmness, strength, lift, general health, sports or all of the above.
All these expert trainers offer their unique gluteal workouts that they use to train their own personal clients. All the trainers are experts in their field and have something unique and special to offer.
Follow the workout routines and you will improve the look and feel of your body in just a few weeks!
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