Michelle Newbold

Bye Bye Insomnia! What Is Insomnia, It's Symptoms, Causes, And The Best Treatment For It (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Many people may suffer from insomnia at some point in their lives, as it is a fairly common problem, especially as you age. Long-term insomnia can have drastic effects on your health if the problem is not properly addressed.

If you suffer from long term insomnia chances are it will eventually begin to influence performance at work, as well as dull your thinking abilities considerably. When you are constantly tired and fatigued, simple tasks that usually take little to no thought at all will become more difficult. Writing out a cheque correctly, or remembering to pay your monthly bills, are just a couple of examples of how insomnia can dull your thought process.

Don't let insomnia take over your life use this report to take steps to remedy the problem, and give yourself back peaceful sleep night after night.

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Produktdetails

• Verlag: Michelle Newbold
• Erscheinungstermin: 2. Februar 2012
• Englisch
• ISBN-13: 9781465930651
• Artikelnr.: 70622709

Autorenporträt

Dog lover and lifelong lover of nature and countryside walking in the beautiful Cotswolds near where I live. Introverted by nature, I love losing myself for hours in a good, immersive, role-playing computer game like Skyrim.

Passionate about good mental health, nutrition, proper human diet, and regenerative farming practices with outdoor-reared, grass-fed cattle.

Although I mostly write non-fiction ebooks, I occasionally dabble in romantic fiction, and I hope to write more fun fiction books at some point in the future. They say everyone has a story rattling around in their head that would make a good book - I seem to have about five bouncing around in there!