Bye Bye Social Fears, Hello World! (eBook, ePUB) - Mann, Erica E.; Mann, Erica
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If you have been on the spectrum of trauma at any point in your life and struggle with "putting yourself out there", I would love to invite you into my journey. Are social situations and relationships sometimes difficult and you don't know where to start, stop or continue? Does the fear and/or regret of your past cause concern for the present moment or future? This book will give you a glimpse into my personal experiences, my own trauma, and tactics that helped me conquer what we call life. There were (and sometimes still are) times I wanted to give up but persevered through by using self-help…mehr

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If you have been on the spectrum of trauma at any point in your life and struggle with "putting yourself out there", I would love to invite you into my journey. Are social situations and relationships sometimes difficult and you don't know where to start, stop or continue? Does the fear and/or regret of your past cause concern for the present moment or future? This book will give you a glimpse into my personal experiences, my own trauma, and tactics that helped me conquer what we call life. There were (and sometimes still are) times I wanted to give up but persevered through by using self-help mechanisms, positive influences, and self-love and compassion. Making positive connections all starts with you; this book is my journey to Loving myself entirely and gaining high self-esteem, despite what I went through. I hope that sharing my experiences and having confidence to meet people will give you the courage and guidance to do the same. Being able to overcome any struggle is a personal victory that everyone deserves to feel. Everyone has a story and is uniquely wonderful, and what is life without truly discovering all of the beauty in it?