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  • Format: ePub

Is this you?
1. Do you swear off sugar and flour products only to eat them again in a few days or weeks?
2. Do you go out of your way to buy your favorite treats?
3. Do you feel relief when you have plenty of those treats on hand?
4. Do you eat in secret and perhaps prefer it that way?
5. Do you dispose of food containers and wrappers so no one will know?
6. Do you suffer because of what and how much you eat?
I lived on this miserable merry-go-round for decades until I realized that food was not my problem. How I was living was my problem. If I could change my life, I
…mehr

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  • Größe: 12.71MB
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Produktbeschreibung
Is this you?
1. Do you swear off sugar and flour products only to eat them again in a few days or weeks?
2. Do you go out of your way to buy your favorite treats?
3. Do you feel relief when you have plenty of those treats on hand?
4. Do you eat in secret and perhaps prefer it that way?
5. Do you dispose of food containers and wrappers so no one will know?
6. Do you suffer because of what and how much you eat?

I lived on this miserable merry-go-round for decades until I realized that food was not my problem. How I was living was my problem. If I could change my life, I could be free and happier. This book offers 210 ideas on how to free yourself from sugar and food addiction and create a wonderful, sweeter life between meals.


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Autorenporträt
I began writing in 2002 with a memoir that was a finalist for the prestigious Oregon Book Award. Since then I've been writing most days in the morning for an hour or so and am currently working on book #10. It's just so fun. I'm a big reader of mysteries and thrillers and have written three of my own. I also enjoy exploring the relationships between men and women, and mothers and daughters.

I'm a former college professor of literature and writing who's been a freelance editor for the last 25 years. I am also a pastel and acrylic painter and I make art deco needlepoint pillows (www.jillkellycreative.com). I live in Portland, Oregon, with my four cats who do all the chores so I can be creative 24/7.