Joanna Hall

Carb Curfew (eBook, ePUB)

Cut the Carbs after 5pm and Lose Fat Fast!

• Format: ePub

Produktbeschreibung

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 31. Mai 2012
• Englisch
• ISBN-13: 9780007480944
• Artikelnr.: 37981013

Autorenporträt

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA, where she focused on exercise programming and nutrition/weight loss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, presents the fitness and beauty slots on ITV's This Morning and has her own lifestyle company, activeaction.com.