Catnip, or Nepeta cataria, grows wild in many parts of the world and is extremely easy to grow at home in most climates. It's part of the mint family and contained within the bulbs, stems, and leaves is an oil called nepetalactone. Once eaten, rolled on, or crushed, the oil binds to the cat's nasal receptors and stimulates a response that affects a number of areas in the brain, including the hypothalamus and amygdala, two regions that are key in regulating emotional and behavioral responses to stimuli. This produces a mild euphoric effect and typically lasts about ten to twenty minutes.
Catnip is non-addictive and harmless and provides a temporary respite from your cat's gruelling workload of napping all day.
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