Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?
In this great, engaging, easy-to-understand book, you'll learn:
- What are anxiety disorders and the different ones?
- How does CBT work?
- What CBT involves?
- How psychological assessments, formulations and interventions are done?
- And more.
If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.
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