Steve Sheward

CBT for Career Success (eBook, ePUB)

A Self-Help Guide

• Format: ePub

Produktbeschreibung

CBT for Career Success is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 212
• Erscheinungstermin: 12. Mai 2016
• Englisch
• ISBN-13: 9781317542841
• Artikelnr.: 45096352

Autorenporträt

Steve Sheward is a Career Counsellor and Senior CBT Therapist in the National Health Service. He has used his experience of working in both professions to develop a unique combination of CBT with career counselling and coaching. He has worked as a senior manager within the careers service and delivers CBT- based career counselling courses throughout England.

Inhaltsangabe

1. Introduction 2. Introduction to Cognitive and Behavioural Approaches to
Achieving Career Success 3. Using Cognitive and Behavioural Approaches to
Succeed at Interview 4. Making the Right Career Decision 5. Using Cognitive
and Behavioural Approaches to Succeed in the Workplace 6. Increasing your
Focus of Attention 7. Using Interpersonal Skills for Maximum Effect 8.
Using Cognitive and Behavioural Approaches for Increased Energy and
Self-Care 9. Appendices