Nina Josefowitz

CBT Made Simple (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate "how-to" manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help you learn CBT and deliver it to your clients in the most optimal way.

CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learning techniques to teach it¿until now. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.

CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools¿in particular, the "effective adult learning...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781626258525
• Artikelnr.: 49234826

Autorenporträt

Nina Josefowitz, PhD, is a psychologist in private practice. She teaches a graduate-level course on CBT in the Counselling and Clinical Psychology Program at the Ontario Institute for Studies in Education (OISE) at the University of Toronto. David Myran, MD, FRCPC, (1949 - 2016) was a geriatric psychiatrist and former director of the Geriatric Psychiatry Outreach Team at Baycrest Health Sciences-a University of Toronto-affiliated hospital.