Russell L Kolts

CFT Made Simple (eBook, PDF)

• Format: PDF

Produktbeschreibung

Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy¿such as evolutionary psychology, attachment theory, and affective neuroscience¿can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Juni 2016
• Englisch
• ISBN-13: 9781626253100
• Artikelnr.: 45224880