Jonathan Goldman, Andi Goldman

Chakra Frequencies (eBook, ePUB)

Tantra of Sound

• Format: ePub

Produktbeschreibung

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing • 2024 Coalition of Visionary Resources Gold Award • Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony • Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace • Previous edition won the Best Book in Alternative Health Award from the Coalition of Visionary Resources As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness. In this step-by-step guide, sound healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 powerful chanted Bija Mantras and sacred vowel sounds to balance and align the chakras. Providing exercises with breath, tone, mantras, and seed sounds, the authors show how to practice sound healing either individually or with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 208
• Erscheinungstermin: 24. Mai 2011
• Englisch
• ISBN-13: 9781594779497
• Artikelnr.: 49185515

Autorenporträt

Jonathan Goldman is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books and the founder and director of the Sound Healers Association. He has created numerous albums including the first studio recordings of the Dalai Lama's Gyume Tibetan monks, the first recording featuring dolphin sounds, and the award-winning Chakra Chants. He pioneered many sound therapy techniques now used worldwide, including "Vowels As Mantras" and "Overtoning." Jonathan leads Healing Sounds Seminars throughout the United States and Europe and lives in Boulder, Colorado.

Inhaltsangabe

Preface to the Second Edition
Dedication and Acknowledgments
Introduction
Part I
Basic Principles
1 What Is Tantra of Sound?
2 In the Beginning: The Power of Sound
3 The Body Vibrational
4 The Power of Intent
Part II
Basic Practices
5 Breath and Toning
6 The Sacred Vowels
7 The Bija Mantras
Part III
Practice with a Partner
8 Overall Purpose
9 Using Vowel Sounds with a Partner
10 Sounding the Bijas with a Partner
Part IV
Other Applications
11 Toning during Emotional Turmoil
12 Overtones and Other Sounds
13 The Application of Different Sounds and Music
14 And in the End
Afterword One Final Note
Appendix A Tools of the Trade
Appendix B Recommendations
Appendix C Chakra/Brainwave Harmonizer
About the Authors
Index
Recorded Examples for Chakra Frequencies: Tantra of Sound