Olivia H. Miller

Chakra: Reference to Go (eBook, PDF)

50 Cards for Promoting Spiritual and Physical Health

• Format: PDF

Produktbeschreibung

Eastern cultures have long attributed well-being to the balancing of one's chakras-or vital energy centers within the body-through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras-Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

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Produktdetails

• Verlag: Chronicle Books LLC
• Erscheinungstermin: 1. Juli 2010
• Englisch
• ISBN-13: 9780811875912
• Artikelnr.: 56836842

Autorenporträt

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.