Emma Brooks

ChatGPT as Your Personal Weight Loss Coach - Simple, Effective Weight Loss with ChatGPT as Your Guide (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Ready to take control of your weight loss journey with a little help from your own personal coach?

Imagine having a guide who's always there to help you set realistic goals, navigate meal planning, and keep you motivated. In ChatGPT as Your Personal Weight Loss Coach, you'll learn how to turn your weight loss journey into something that feels manageable and sustainable, with strategies tailored just for you.

Here's what's waiting for you inside:

• How to set weight loss goals that feel realistic and doable
• A new way to track progress (beyond just the scale) so you stay motivated
• Meal planning tips that help you stay on track without feeling deprived
• Easy-to-follow strategies for building lasting habits, even with a busy lifestyle
• Thoughtful tips for managing emotional eating and stress in healthier ways

With ChatGPT as your personal coach, you'll have the support and guidance to make weight loss easier and more sustainable than ever before. Ready to get started?

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Produktdetails

• Verlag: Brooks Press
• Erscheinungstermin: 14. Oktober 2024
• Englisch
• ISBN-13: 9798227243270
• Artikelnr.: 72374151