- Be You - being yourself really is the best solution
- Make True Friends - finding friends who are right for you
- Do the Right Thing - real-life examples where doing it right pays off
- Make the Effort - why trying hard is worth it
- Face Your Challenges - you'll see you're not alone
- Count Your Blessings - gratitude really is the key to happiness
- Treasure Your Family - even when they drive you crazy, they're the best
- Look to the Future - how to put it all in perspective
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