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  • Format: ePub

Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself.
This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform your relationship with yourself. After all, you know exactly what you must do to lose weight.

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Produktbeschreibung
Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself.
This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform your relationship with yourself. After all, you know exactly what you must do to lose weight.


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
I retired in 2014 after a 30 year career as a management consultant helping teams and individuals resolve conflicts that were preventing them from creating happy and productive lives. I can help you, too, IF you want to resolve the issues that come between you and the people in your life.

I capitalized IF because resolving conflicts requires that the person who is the most difficult often doesn't truly want to arrive at a resolution.

You may be surprised to learn that the person who is the most difficult is you. The reason conflicts don't get resolved is because you aren't aware of just how difficult you are. That is good news because it suggests that conflict resolution rests in your hands. That is bad news because you'll have to take responsibility for the conflict if you want to resolve it.

Notice that I wrote "responsibility," not blame. There is no blame; there is only responsibility.

In any case, my writings can help.

I can be contacted at barkan9@cox.net.