Psychoanalysis, psychodynamic therapy, cognitive behavioral therapy, dialectal behavioral therapy, and medication therapy, MDs, PhDs, LCSWs, and the like are just a few of the many possible paths. Knowing where to start may not be clear.
Choosing a Therapist is designed to help the reader develop an overview of what needs to be considered before selecting someone to help with his or her personal needs. Written by a psychiatrist with the person seeking therapy in mind, Choosing a Therapist will present important information to help make the potentially life-changing decision for yourself.
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