Kristy Clark

Chronic Fatigue Syndrome Beyond Exhaustion - A Guide to Overcome CFS And Start Living Uour Life Without Limits. (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Chronic Fatigue Syndrome Beyond Exhaustion - A Guide to Overcome CFS And Start Living Uour Life Without Limits.

It's not unusual at the end of a busy day filled with work and family responsibilities to feel worn out and tired. However, if such feelings of fatigue come after a good night's rest, you may be wondering what is wrong with you. If you struggle to push through episodes of 'brain fog' and can't seem to stay 'on point', there may be more going on than just typical exhaustion and fatigue.

Chronic Fatigue Syndrome (CFS) affects millions and can turn a life of enjoyment into a journey of zapped energy and listless despair. If you find yourself unable to do the things you enjoy and want common sense answers to help you cope with a malady, which is little understood but deeply personal, it's time to read this laser-focused guide and set your mind at ease. There are helps, solutions, and mechanisms to aid CFS sufferers to take back their lives and live a more fulfilled existence of joy and happiness.

This timely guide is divided into three sections, each with a bounty of information that is up to date and suited for the average layman. Start with the basics, getting a foundation from which to build your understanding. Next, learn what treatment options are available and decide what may work best for you. Finally, embrace a management style that will restore your vigor, lift your libido, and balance your life with renewed energy and vitality that you so desire.

The information is here... the answers are plentiful... and hope can be restored. Purchase this unique guide today and get yourself on the road to a better life.

Take action today and download this book now! Don't miss this great opportunity!!!

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Produktdetails

• Verlag: Kristy Clark
• Erscheinungstermin: 5. Oktober 2015
• Englisch
• ISBN-13: 9781519918406
• Artikelnr.: 43891738

Autorenporträt

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It's not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer's and Parkinson's, was something that came naturally.

In each of Kristy's books and series, you'll find that passion translated onto the page and you'll get all the information you'll need on health topics most important to you and your loved ones. No matter how old you are or your current health status, you'll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy's mission: to help others gain access to the latest cutting edge research along with everyday tips. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

So while the hardships of life helped clarify Kristy's focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 Kilometers three times a week, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it's not just now in midlife that Kristy finds herself being active; it's always been a facet of her life. At 14 (back in 1982), she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

Join Kristy on this journey toward a more healthful and rewarding life today!