Rachel Zoffness

Chronic Pain and Illness Workbook for Teens (eBook, PDF)

CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

• Format: PDF

Produktbeschreibung

Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. August 2019
• Englisch
• ISBN-13: 9781684033539
• Artikelnr.: 72458231

Autorenporträt

Rachel Zoffness, PhD, is a clinical psychologist, medical consultant, educator, and author specializing in chronic pain, medical illness, and injury. She provides cognitive behavioral therapy (CBT) to teens and adults, provides lectures and trainings, and serves as a consultant to hospitals and health professionals. Zoffness—also known as 'Dr. Z'—teaches at the University of California, San Francisco (UCSF) School of Medicine, providing pain neuroscience education to medical residents and interns. She was trained at Brown; Columbia; the University of California, San Diego; San Diego State University; the New York University Child Study Center; Mount Sinai West; and the Mindful Center. Zoffness taught undergraduate psychology courses at San Diego State University, supervised therapists-in-training at the Wright Institute Berkeley Cognitive Behavioral Therapy Clinic, and has published extensively on evidence-based therapies. She serves on the steering committee of the American Association of Pain Psychology (AAPP), founded AAPP's pediatric division, and is a member of the East Bay Pediatrician's Journal Club. She collaborates with UCSF's Pediatric Brain Center, and Pain and Palliative Care Clinic; Stanford's Pediatric Pain Management Clinic; the Osher Center for Integrative Medicine; and consults on the development of international pain programs. When not seeing patients, Rachel can typically be found hiking and chasing butterflies.