Simone McGrath

Coconut Oil for Health and Beauty (eBook, ePUB)

Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair

• Format: ePub

Produktbeschreibung

Coconut oil is an amazing substance that has many health benefits-it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking.

It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil-the benefits, uses, recipes, and insightful facts-this guide will teach you all about this healthy oil, including:

The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including:
How coconut oil is made
How to make it at home
Skin care recipes for face and body
Hair care recipes for damaged, dry, or flaky hair
Dietary benefits
Coconut oil as medicine
Common misconceptions
And much more

More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 192
• Erscheinungstermin: 6. Mai 2014
• Englisch
• ISBN-13: 9781629141213
• Artikelnr.: 41060464

Autorenporträt

Shae Harper: Shae Harper is the mother of two children whom she has healed of allergies and eczema through the use of healing nutritious foods. She has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing, clean foods, you will feel vibrant, healthy, and happy, and you will live your best life! Shae specializes in all areas of health and has a special interest in the areas of detoxing, allergies, and digestive health. She is currently studying with the Institute for Integrative Nutrition and lives in Miranda, Australia.