Did you know that individuals with strong self-regulation skills tend to exhibit greater resilience when faced with challenges and are better equipped to make ethical choices under pressure? The book uniquely bridges psychological insights with actionable strategies for organizational change, moving beyond theoretical discussions to provide a practical guide for individuals and organizations. It begins by establishing the psychological foundations of self-regulation before transitioning to its application in workplace scenarios.
Through real-world case studies, the book demonstrates how organizations can systematically foster self-regulation, leading to improvements in employee engagement and productivity.
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