In this book, you will discover:
- How to Finally Let Go of Enabling Behavior
- Proven Exercises to Create Greater Self Care and Awareness
- How to Set Healthy Boundaries
- The Secrets To Detaching With Love
- How to Stop Being a People Pleaser... Once and For All
- The Keys to Developing Assertive Communication Styles
- How to Recognize and Overcome the Codependent Narcissist Trap
Whether you need help with stress, fear, anxiety, depression, self-sabotage, mental health, emotional health, inner child healing, childhood abuse trauma recovery, shadow work, toxic relationships, codependence, setting boundaries, communication skills, narcissist recovery, mid-life management, parenting, dysfunctional families or wanting more happiness, mindfulness and the ability to live in your authentic self, this book is for you.
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